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Tag Archives: Florida

Do You Have a Sleep Disorder?

Whether you are up all night or sleepy all day, disruptions to a healthy sleep pattern can leave you feeling miserable and useless. Most adults occasionally experience a sleepless night when they're stressed, or a drowsy day when all they … Continue reading

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Reducing Stress for a More Relaxing Holiday Season

The holidays can bring you joy, but they can also bring you stress. Living up to holiday cheer isn’t always easy. Finding ways to relieve stress might help to make the holidays brighter. Holiday Expectations The holidays are full of … Continue reading

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The New Behavioral Health Program at Brandon Regional

Everyone feels down or blue occasionally. However, when depression, anxiety, anger, or feelings of loss interfere with a person’s daily life, it’s time to get help. That’s where the new Behavioral Health Center at Brandon Regional Hospital can lend a … Continue reading

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